Howdy-hi, folks! October is now more than half way through.  How’s the autumn weather shaping in your neck of the woods? Has the fall foliage all but fallen off or is just beginning to peak where you live?  We didn’t venture out this weekend.  The colors are more noticeable in our neighborhood but I imagine after the past two night of chilly overnight lows the colors in the mountains are probably spectacular.  The past couple of weeks I’ve done well to get back into the groove of using my elliptical which gives me a great feeling.  This is a positive…