Exercise in the a.m…before cofee, before breakfast, before I’m totally awake. This is a new one for me! Beginning today, I’ve committed…

Welcome to Monday’s Music Moves Me with Marie from Xmas Dolly,  head conductor and helping her to make sure things runs smoothly…

Photo Credit Are you wake yet? Keep staring…actually, it makes me a little nauseated to look at it for too long.…

To bring out the kid in me on a cold winter’s day, there nothing like a cup of home-made hot chocolate…

Because I love myself, (7 Ways to Love Yourself) I will do something good for myself today. This is why I’m…

Why is it some people need more inspiration than others? I find myself constantly having to motivate someone else. It’s…

The brain is a complex and wonderful thing. I like illustrations which trick the mind where you see more than…