5 #get2knowme questions & May 15th #BoTB winner results

Hello Kittens & Dawgs! For the past two weeks I’ve used my elliptical and this past week I incorporated a bit of upper body resistance using three-pound weights for the last 20-minutes on the elliptical.  I’m feeling good about getting back in step with my workouts.   I know the big key to weight loss… Continue reading 5 #get2knowme questions & May 15th #BoTB winner results

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