4 Heart-Smart Must-Dos

The folks at Campbell Soup Kitchen have launched the “Address Your Heart Health” campaign. I was asked to participate in spreading the news. According to the CDC, heart disease is the leading cause of death in both American men and women. Amongst the statistics of deaths by Ethnicity, Caucasians take the lead. That isn’t something to be proud about, either.

Fortunately for my family and I we take well-being seriously and place it at the top of our priorities. Over the years, we have managed our lives with a health-conscience approach by following these four basic must-dos for life.

1. No smoking
2. Exercise regularly
3. Reduce stress
4. Eat a balance diet ~ lean meats & veggies

These are really common-sense steps. I bet you do these, too. One way I know to help reduce stress for a mom-on-the-go is with a few easy-to-make dinner ideas, right? I found a few recipes from Campbell’s I’d like to make for DH.

• Grilled Bruschetta Chicken
• Louisiana-Style Chicken, Sausage & Shrimp Skillet
• Pork Medallions with Spinach & Barley
• Broccoli Cheddar Rice
• Pizza Primavera with Cauliflower Crust.

Please note at the time of my original publication, I shared the direct links to each of the recipes but because websites change then links stopped working. You can search under Campbell’s Recipe section tab for the recipe availability.

Which recipe has you saying, “Oh, yeah! I want to try that!” They all sound pretty awesome, don’t they?

Campbell’s soup has been a big part of my life, and the life of my family. Every bowl of Campbell’s soup I serve, I offer a measure of comfort to those I love. Do you get that same sense, too? Another way to reduce your stress is help at the grocery store. I always say, “a penny saved, is a penny earned” and in this bad economy, you have to be coupon savvy.  Click the below link and begin saving!

Campbell’s Coupon & Savings Center (broken link removed)

Soothing some worries, keeping a little more in your wallet, while increasing your heart’s heart with Campbell’s soups… now, that’s something I can really get behind!

About Campbell’s:

Health is foremost on people’s minds, keeping your family in tip-top shape can be a challenge in these busy times. Campbell’s Soup wants you to “Address Your Heart” with Heart Healthy Tips, recipes and more!

Visit AddressYourHeart.com to get heart-healthy tips, including 21 Campbell’s recipes AHA certified and product coupons. Also, to get the latest Campbell’s recipes and offers like them on Facebook!

***This post is sponsored by Campbell Soup Company.***

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