Eat Dessert for Breakfast?

Casey Chan submitted an intriguing article at gizmodo.com. A new study reported people who eat sweets for breakfast lost weight. Crazy, right? The scientist put 144 obese people on an identical low-carb, low-calorie diets (1400 calories for women,1600 calories for men) with one exception. One group had a diet consisting of a protein packed, high-carb breakfast with a choice of cookies, chocolate,… Continue reading Eat Dessert for Breakfast?

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